Rootganic

Pelvic Health with Isa Herrera

Your Welcome Gifts · Total Fem Collagen

Both Of Your Gifts Are Here, Queen.

Welcome to the Rootganic family. Your two pouches are on their way, and I sent these ahead so you have something to start with tonight. One feeds your body. The other protects the work you are doing while you feed it. Together they are the two halves of what I wish someone had handed me at forty.

Gift One

The Female Anti-Aging Collagen Cookbook by Isa Herrera

The Female Anti-Aging Collagen Cookbook

Collagen-rich recipes for your pelvic floor, bones, skin and joints.

Open My Cookbook Opens as a PDF. Save it to your phone so it is always with you.

Gift Two

The Pelvic Floor Fitness Fix Guide by Isa Herrera

The Pelvic Floor Fitness Fix Guide

14 exercises women over 40 should rethink, and the smarter moves to try instead.

Open My Guide Opens as a PDF. Read this one before your next workout.

First, Fill The Well

The well has been empty a long time. This is the part most women skip.

2 to 3

Scoops a day · First two weeks

  • Two to three scoops a day for your first two weeks. That is the filling phase. After that you settle into your daily maintenance scoop.
  • It goes anywhere. Coffee, tea, hot matcha, juice, plain water, smoothies, oatmeal, soup, even your baking. It dissolves clean, no chalk and no fishy taste.
  • Consistency beats perfection. The one that works is the one you actually take.

I still take mine two to three times a day. First with my morning coffee, then in my smoothie.

Filling The Well Supports

  • Healthy hair, skin, and nails
  • Your connective tissue and the structure it holds up
  • Strong, resilient muscles as you move through your day
  • Comfortable, mobile joints

Think in months, not days. Your body rebuilds on its own clock, and it is worth the wait.

One More In The Library

The 3-pouch bundle also includes my Muscle Saver Video Workout, the pelvic-floor-safe session I use myself. If you want it, it comes with your next order.

See the 3-Pouch Bundle
Open the guide tonight, then two to three scoops a day for the next two weeks. That is all today asks of you. Welcome to the family, queen. I am so glad you are here.

Big LOve, Isa

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