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How to Harness the Power of Your Gut Microbiome and Unlock Total Body Health

How to Harness the Power of Your Gut Microbiome and Unlock Total Body Health

  Have you heard the buzz about your gut microbiome and probiotics? Well if you have, great, because if there’s...
The Bladder Chronicles: Unlock the Secret to Bladder Bliss: Natural Ways to Prevent UTIs

The Bladder Chronicles: Unlock the Secret to Bladder Bliss: Natural Ways to Prevent UTIs

  Imagine waking up one day and feeling this sudden urge to use the bathroom. You rush to the nearest...
5 Dangerous Signs Your Brain Is Building Deadly Plaque

5 Dangerous Signs Your Brain Is Building Deadly Plaque

Have you ever walked into a room and forgotten what you went in there for? How often do you find...
The Top 9 Massage Oils to Support Breast Wellness | Rootganic

The Top 9 Massage Oils to Support Breast Wellness | Rootganic

Mastering Heart Health for Senior Women: Tips & Strategies | Rootganic

Heart Health for Women Over 60: A Guide to a Healthy Heart

Transitioning into the golden years brings a new set of health priorities for women, with heart health taking center stage....
Essential Guide to Pelvic Floor Health for Post-Menopausal Women | Rootganic

The Importance of Pelvic Floor Health in Post-Menopausal Women

The journey through menopause brings profound changes, impacting various aspects of health, including the often-overlooked pelvic floor. Rootganic, a pioneer...

About ISA HERRERA, MSPT, CSCS

Isa Herrera, MSPT, CSCS is a New York City-based holistic women’s pelvic floor specialist, author of 5 books on pelvic health, including the international best seller Female Pelvic Alchemy, and the ground-breaking self-help book, Ending Female Pain, A Woman’s Manual. She has dedicated her career to advancing awareness of pelvic floor conditions so that more people can find relief from this silent epidemic that affects over 30 million people in the US alone. Ms. Herrera holds a BA in Psychology and Biology from Fordham University and also a Masters in Physical Therapy from Hunter College.

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