Pelvic Floor Fix Challenge - 2025 Update – Isa Herrera's Rootganic Store

Isa Herrera, MSPT, CSCS — Pelvic Floor PT & Author of 5 Books

5 Day Pelvic Strength Reset Live Challenge

Struggling with Leaks, Pressure, or Pelvic Pain? You’re NOT Alone.

In just 5 days, discover the proven reset that restores lasting strength, comfort, and total pelvic control.

👉 YES! I’m Ready to Join the Reset For Just $19

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✅ Starts Sept 16

✅ 100% Money-Back Guarantee

✅ 22,000+ Women Healed

As Seen on National Media

Does This Sound Like You?

Leak when they laugh, sneeze, cough, or exercise.

Feel pelvic pressure or discomfort that makes intimacy or workouts harder.

Have tried endless Kegels but nothing seems to change.

Just want to feel strong, confident, and in control of their body again.

If you nodded “yes” to any of these, you’re exactly who I created this challenge for. And in just 5 days, you’ll discover the reset that helps you get your confidence and control back.

Real Women. Real Results in Just 5 Days.

“I stopped leaking after just 5 days. I can finally laugh without fear again!”

— Sarah M., 44

“Kegels never worked for me, but Isa’s reset gave me back my confidence.”

— Jennifer K., 47

“For the first time in years, I’m sleeping through the night without running to the bathroom.”

— Maria R., 52

“I feel strong, hopeful, and in control again — in only 5 days.”

— Crystal F., 41

Watch Their Stories of Transformation.

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More Women Share Their Wins.

Here’s Everything You Get When You Join the 5-Day Reset

5 Days of Live Training with Isa Herrera ($297 Value)

Private Challenge Community & Support ($197 Value)

Daily Homework Sheets & Bonus Guides ($97 Value)

Replay Access + Special Weekend Integration Page ($247 Value)

Daily Winner Contests & Prizes ($187 Value)

Total Value: ~~$1,025~~ Only $19

Over $1,000 of live training, support, and resources to help you stop leaks, relieve pressure, and feel confident again.

👉 YES! I’m Ready to Join the Reset For Just $19

💯 The “Feel It or It’s Free” Guarantee

If you don’t feel stronger, more hopeful, and more in control by Day 3, email us for a full refund — keep all bonuses as my gift.

I’ve helped over 22,000 women — I know this reset works, and I stand behind it 100%.

👉 YES! I’m Ready to Join the Reset For Just $19

Got Questions? We’ve Got Answers.

What if I can’t attend live? (Replay access guaranteed.)

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How much time do I need each day? (7–10 mins/day exercises.)

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Will this work for me (post-pregnancy, prolapse, menopause)? (Yes, gentle methods for all.)

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I don’t use Facebook. Can I still join? (Yes, replay page available.)

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What if I’m not satisfied? (Covered by Feel It or Free Guarantee.)

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Do I need to do anything to prepare for this program?

No, this program will offer a practical entry point into the information and methodologies. If you have other healing experiences, you will find that is program deepens your understanding and goes more fully into holistic consciousness and evidence based practices and techniques.

Will this challenge work for me?

Isa has massive experience in natural healing and physical therapy. She’s an expert in natural female healing and knows how to present the integrative and holistic tools and challenge material so that you can easily do them on your own, ensuring complete success and transformation.

The methods she teaches, you won’t find anywhere else and are a unique integration of evidence-based physical therapy and ancient traditions.

You will see a dramatic improvement in your mood and how you see and interact with the world and your relationships. It is the key to stepping back into living fully and taking back control of your destiny.

What is the daily schedule for the challenge?

The challenge takes place over 5 total days. We have calls every day. There will be a bonus Q&A call and masterclass on Monday. Each call takes place at 10am EST/7am pm PST. Here is what the schedule will look like:

Day 1 Training - Monday, January 27, 2025 @ 10AM EDT
Day 2 Training - Tuesday, January 28, 2025 @ 10AM EDT
Day 3 Training - Wednesday, January 29 , 2025 @ 10AM EDT
Day 4 Training - Thursday, January 30, 2025 @ 10AM EDT
Day 5 Training - Friday, January 31, 2025 @ 10AM EDT

Bonus Live Discussion Masterclass on Saturday, February 1, 2025 @ 10AM EDT

Take the entire weekend as self integration days plus Isa will be answering questions in our special community all week long:)

How much time will it take each day?

Each call takes approximately 45-60 minutes. So throughout the challenge, expect a 1 - 1:15 hour time investment per day, including the training. There will also be suggested daily homework that should take no longer than 10 minutes to complete (some only take 5-10 minutes and they do it right on the training).

Prizes and gifts will be given to those who complete daily assignments, and these are so good that I am sure you want to get your hands on them.

Additionally, Isa will have an extended community for those who want extra support and more 1:1 time with Isa. This is limited, so grab yourself a spot and get even more support and your questions answered.

How do I access the content?

Everything takes place inside of a private Facebook group and via or zoom calls.

You will get access to the Facebook group and replays as soon as you challenge is active.

The replays will also be on a special viewing page outside of Facebook where you can watch the recording at your leisure.

In the group we will host the live daily calls, upload the recordings, and post the workbooks/slides. Also, this is a great way to connect with fellow Queens and help each other along the way!

If you don't have Facebook NO PROBLEM we got you covered with a special viewing page where you can access the recordings.

How long do I have access?

I've been asked do I have lifetime access to the Powerful Female Body and Mind? You will have the weekend to review all of the calls at your leisure.

You will have lifetime access to all of the materials you've downloaded; with those, you will have a complete set of tools you can revisit any time you want to. You will not have access to the training after February 2, 2025. At that point, we will archive the Facebook community and the special Zoom replay page.

I can't wait to share with all EVERYTHING to help you be truly free and in control of your mindset and pelvic floor

What if I can’t attend the sessions live?

No problem! All sessions are recorded and available for replay. You’ll have access to the recordings so you can watch at your own pace and never miss out on valuable insights and exercises.

Will this challenge work for me if I’ve tried other pelvic floor programs before?

Absolutely! This challenge is designed to address the root causes of pelvic floor issues using proven methods that go beyond basic exercises. Even if other programs haven’t worked for you, the techniques taught here are effective for women of all ages and stages.

I’m not sure if my issues are severe enough for this challenge—should I still join?

Yes! Whether you’re experiencing mild discomfort or significant leaks, this challenge is tailored to meet you where you are. You’ll learn foundational strategies that can improve your strength and confidence, no matter your starting point.

Don’t Let Another Month Go By Feeling Stuck —
Your Reset Starts Now.

👉 YES! I’m Ready to Join the Reset For Just $19

Spots are limited. Next challenge begins Sept 16 — secure your seat now.