OCU - Fit Strong Balance – Isa Herrera's Rootganic Store

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Want to Exercise Safely WITHOUT Hurting Your Pelvic Floor?
Please Watch This Quick Video for New Members Only.

Full-Body-Pelvic-Floor-Safe Workouts

Made for Women... by a Woman!

Here's What You're Getting When You Upgrade Your Order Now

Lifetime Access to 6 Full Body Pelvic Floor SAFE Workouts - Never Worry Again About Being Safe

Exercises designed for the female body! Finally, exercise without pee leaks, pain, or deep pressure. High-quality videos demonstrating all exercises. Includes cheat sheets & guides to get you faster results. (Original price $197)

Get Free Access to a Live Group Coaching Call in my Ongoing Community

Our elite VIP community is filled with helpful and active members ready to help you achieve the fastest results, and you will access to me and my team of experts on 1 of our monthly live Ask the Experts Call. (Value $900)

Two Pre-Recorded Full
Body Workout Flows with Isa... Pelvic Floor Safe Workouts

Isa Herrera teaches you how to get the best workout EVER! She safely takes you through the exercises & provides two different types of workouts for you. Every exercise focuses on the muscles that attach to your pelvic floor for more POWER! Get a strong, toned & tight body in under 15 minutes a day. (Value $100)

VIP Member Access

You’ll have priority access to our world-class VIP support team, and If you have any questions at any time all you have to do is send an email and you can be sure you’ll be well taken care of. Priceless

Designed for A Woman’s Body

Focusing on building back age-related muscle loss, perfecting posture, staying energized, getting strong and toned. All Exercises Are Demonstrated and Explained to Keep You and Your Pelvic Floor SAFE & Free of Injury.

The Blueprint: Lifetime Access to 6 Pelvic Floor Safe Workouts- $197

The Sample Path: 2 Pre-recorded Full Body SampleWorkouts Sessions – $100

The Support: 14 Days of On-Demand Help & Support - Post a Question and Get an Answer in 24-48 hours - $900

Total Value: ~~$1197~~

New Member Special Offer for $59 - Normally ~~$195~~

Get Faster Results With 6 Pelvic Floor SAFE Workouts That Will Awaken Your Feminine Energy, Turn Back The Clock, Tighten and Tone Your Body Without Pee leaks, Pain or Pressure…or Damaging Your Pelvic Floor

Module 1: The Pelvic Floor Injury Prevention - Warm-Up Program

A warm-up series that’s so sexy and fun to do, you’ll actually look forward to working out again. This warm-up focuses on the hips movements that help women improve blood flow to the pelvis so their precious “Down There” muscles stay strong without injury and pee leaks.

Module 2: The “Juicy Pelvis” Mobility Workout

Pelvic mobility exercises are often overlooked in traditional physical therapy, and it’s a missing piece in keeping the pelvic floor muscles strong and juicy. These pelvic exercises improve blood to the lady parts, improve sexual function, and strengthen the orgasms.

Module 3: The “Good Posture” Upper Body Workout

Let’s face no one wants to look like an old lady! The upper body exercises focus on posture because these exercises reduce pressure on the pelvis, take the pressure off your organs, and help us look taller, sexier, and more confident. Every exercise selected helps to also to activate and engage the core and the pelvic floor muscles.

Module 4: The New Core Workout For A Flatter Tummy – Pelvic Floor Safe

This extraordinary workout helps to flatten, strengthen, and tone the abdominal muscles without creating trigger points or pressure in our “down there” muscles. I guarantee you’ve never worked out your core in this way, and you will feel like you are 25 years old again.

Module 5: The Anti-Flare & Keep Yourself Stable Workout

The pelvic floor muscles’ bones must be stable so that the pelvic floor muscles can maintain their flexibility, suppleness, power, and you don’t experience leaking pressure back or pelvic pain. To stabilize the pelvis, we use exercises that keep bones fixed and tone and strengthen all the muscles attached to your “Down There” area.

Module 6: Tone Legs and Slim Thighs Workout

The exercises in this session target the whole lower body, including the inner thighs, butt, and hip muscles, giving you the freedom to return to doing the things you love like walking, playing with the grandkids, or even playing tennis again. You will have strong, toned, and slim legs that connected and protect your precious, intimate areas. Everything is connected, and when the leg muscles are weak, the pelvic floor muscles are weak too.

Every Single Exercise Engineered for A Woman’s Body, Focusing On Building Back Age-Related Muscle Loss, Perfecting Posture, Staying Energized, Getting Strong and Toned

All Exercises Are Demonstrated and Explained to Keep You and Your Pelvic Floor SAFE & Free of Injury

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