Customer Appreciation
Holistic Holiday
Gift Guide

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on selected bundles & supplements

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Pelvic, Bladder, Vaginal, Brain & Whole-Body Support

Designed for Women 40–80+

Reclaim Your Vitality & Strength... End Leaking, Heal Prolapse, &
Relieve Intimacy Pain with Our Programs & Supplements.

Clinically crafted by Isa Herrera, MSPT, trusted by over 52,000 women.

✨ Heal smarter. Feel stronger. Live freer.

✨ Your transformation starts now.

Start with the 43-second Comfort Matcher Quiz
to discover your perfect ritual.

>> TAKE THE COMFORT MATCHER QUIZ

These are LIMITED TIME offers. Now's your ONLY chance to get this much content for such affordable prices!

Customer Appreciation Sale

Save 65%

FIT, FIRM & FABULOUS FITNESS BUNDLE

Get Strong- Without Leaks, Pressure or Fear Holding You Back

For the woman who refuses to let leaking, heaviness, or past injuries stop her from feeling powerful again.

If every workout you’ve tried feels too risky, too intense, or leaves you leaking- you’re NOT the problem. The workouts are.

Fit, Firm & Fabulous gives you a full library of pelvic-floor-safe routines built exclusively for women over 40.

You’ll build strength, tone, and confidence without the jumping, crunching, or pressure-loaded moves that do more harm than good.

This is fitness that honors your body and finally works for it.

Perfect for the woman who’s ready to feel strong, capable, and fully in control of her body again without fear.

List Price: ~~$528~~ $99

Save 65% with Coupon Code HEAL

For the woman who’s tired of the urgency, the pressure, and the constant worry... and ready to trust her body again.

BUNDLE #1:
QUEEN’S PELVIC POWER BUNDLE

Your Complete Ritual for Bladder Calm, Pelvic Strength & Everyday Comfort

Save more when you subscribe.

Consistent support means fewer flare-ups.

For the woman who’s tired of the urgency, the pressure, and the constant worry—and ready to trust her body again.

If you're tired of rushing to the bathroom, wincing from irritation, or feeling like everything is slowly giving way..you’re not alone.

This 3-part system brings relief where you need it most.

Total Fem Bladder Health calms urgency and steadies your control.

Down There Oil soothes irritation and restores silky daily comfort.

Total Fem Collagen rebuilds the pelvic fascia that keeps everything lifted and strong, while also supporting smoother skin and a more youthful, resilient look from within.

Perfect for the woman who wants fewer bathroom trips, less irritation, steadier support, and the confidence to move through her day without fear.

List Price: ~~$161.85~~ $121.00

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or Subscribe, Save 25%, and Never Run Out

BUNDLE #2:
THE “V” FRESH & CONFIDENT BUNDLE

End Odor, Soothe Irritation & Feel Fresh Again… Naturally

Save more when you subscribe. Consistent support means fewer flare-ups.

When odor, discharge, or irritation keep coming back, it’s not a hygiene problem; it’s a balance problem. And it’s fixable.

This powerful inside-outside duo delivers real relief.

Down There Oil External Vulvar Moisturizer^TM calms irritation, dryness, and friction to restore silky, everyday comfort.

Total Fem Biome Guard^TM rebalances your flora to stop odor at its source and naturally bring your body back into harmony.

Perfect for the woman who wants to feel clean, confident, balanced... and finally free from the worry of “Will it happen again?

List Price: ~~$128.74~~ $99

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BUNDLE #3:
THE SUPERWOMAN RITUAL BUNDLE

Clear Your Mind, Energize Your Body & Restore Your Glow

Save more when you subscribe.

Consistent support means fewer flare-ups.

If you’ve been moving through your days foggy, tired, or just “not yourself,” your brain, gut, and collagen levels may be asking for deeper support.

This 3-part ritual helps you feel clear, energized, and luminous from within.

Total Fem Beautiful Brain^TM supports focus, memory, and calm clarity.

Total Fem Collagen^TM strengthens fascia, joints, and skin for a lifted, resilient feel.

Total Fem Biome Guard^TM restores gut balance for smoother digestion, less bloating, and all-day energy.

Perfect for the woman who wants sharper thinking, smoother digestion, brighter skin and the energy to show up fully in her life again.

List Price: ~~$190.78~~ $146

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

TOTAL FEM COLLAGEN™

Lift, Strengthen & Restore, From Your Pelvic Floor to Your Skin, Hair & Nails

Save more when you subscribe. Consistent support means fewer dips in strength, structure, and glow.

For the woman who wants to feel supported, look radiant, and reclaim the strength her body has slowly been losing.

If you’ve felt less firm, less lifted, or less like yourself, collagen loss after 40 is often the silent reason behind it.

Total Fem Collagen replenishes all five types, especially Type III, the form your pelvic floor, fascia, and intimate tissues rely on to stay lifted, resilient, and strong.

It also helps restore your skin’s elasticity, smoothness, and youthful glow while supporting healthier hair and stronger nails.

This isn’t just beauty’s structure. It’s stability. It’s you feeling supported again.

Perfect for the woman who wants a stronger core, smoother skin, a naturally lifted look, and the confidence of feeling firmly at home in her body again.

List Price: ~~$59.95~~ $49.95

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

TOTAL FEM ULTIMATE BLADDER HEALTH™

Stop the Leaks, Calm the Urgency & Finally Feel in Control Again

Save more when you subscribe. Consistent support keeps your bladder calm and your confidence steady.

For the woman who’s tired of wearing pads “just in case,” mapping every bathroom, or praying she won’t leak when she laughs, coughs, or sneezes.

If leaks, sudden urges, or those humiliating ‘I can’t hold it’ moments are ruling your day, you are NOT alone, and you are NOT stuck this way.

Total Fem Ultimate Bladder Health blends four targeted botanicals that help calm irritation, support the bladder lining, and reduce the urgency that leads to leaks and accidents.

D-Mannose supports urinary tract cleansing and daily comfort.

Cranberry & Hibiscus help quiet the irritation behind urgency and frequency.

Uva Ursi provides gentle, time-tested support for bladder relief.

Perfect for the woman who wants fewer leaks, fewer emergencies, fewer pads, and the freedom to live, laugh, move, and sleep without fear.

List Price: ~~$58.47~~ $49.95

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

TOTAL FEM BEAUTIFUL BRAIN™

Clear the Fog, Sharpen Your Mind & Feel Like Yourself Again

For the woman who’s tired of losing words, struggling to focus, or feeling mentally flat and knows her sharp, steady self is still there.

Save more when you subscribe. Daily support keeps your clarity steady and your mood balanced.

If you’ve been forgetting simple things, searching for words, or feeling mentally drained by midday, your brain may be asking for deeper nourishment.

Total Fem Beautiful Brain is built for a woman’s hormonal brain, where memory, clarity, and mood depend on support that men’s formulas simply aren’t designed to give.

Alpha GPC helps restore clear thinking and sharper recall.

Bacopa Monnieri supports calm focus and resilience during hormonal shifts.

Luteolin + Rutin nourish neuronal health for long-term clarity and protection.

And the essential oil blend (lavender, rosemary, holy basil) offers gentle, natural mood support.

Perfect for the woman who wants sharper thinking, steadier moods, better recall, and the confidence of feeling mentally “back” again.

List Price: ~~$67.99~~ $51.00

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

TOTAL FEM BIOME GUARD PROBIOTICS + PREBIOTICS™

Stop Odor, Restore Balance & Feel Comfortable From Within

Save more when you subscribe. Consistent support keeps your flora balanced and your comfort steady.

For the woman who’s done battling recurring odor, discharge, infections, or bloating and is ready for a real, root-cause solution.

When odor, discharge, or recurring infections won’t go away, it’s not your hygiene—it’s your microbiome. And once you fix the balance, everything changes.

Total Fem Biome Guard uses resilient, spore-based strains that survive stomach acid and actually arrive where they’re needed.

Bacillus coagulans & Bacillus clausii restore healthy vaginal and gut flora and reduce odor at the source.

Prebiotics strengthen your good bacteria for long-lasting balance and comfort.

Perfect for the woman who wants less odor, fewer flare-ups, easier digestion—and daily confidence in her own body.

List Price: ~~$62.84~~ $49.95

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

DOWN THERE OIL™

Stop Odor, Itching & Burning And Soothe Delicate Vulvar Skin

Save more when you subscribe. Consistent nourishment keeps your vulvar skin soothed, soft, and defended daily.

For the woman who's done dealing with irritation, odor, and dryness—and wants her most delicate skin to feel calm, soft, and protected again.

If itching, burning, odor, or friction are making you uncomfortable during the day or even during intimacy, you’re not imagining it.

Your vulvar skin is incredibly delicate and easily disrupted.

Down There Oil acts as a gentle daily moisturizer and a protective barrier, soothing irritation while restoring silky softness.

Bulgarian Rose Oil calms itching and burning on contact.

Organic Coconut Oil hydrates deeply and protects against friction from clothing or movement.

Organic Vitamin E supports the repair of delicate tissue and promotes long-lasting comfort.

Perfect for the woman who wants less itching, less burning, less odor, and the confidence of knowing her most sensitive skin is nourished, calm, and protected every single day.

List Price: ~~$63.75~~ $49.99

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or Subscribe, Save 25%, and Never Run Out

Save up to 25%

TOTAL FEM REJUVENATOR™

End Internal Dryness, Burning & Painful Intimacy. Restore Comfort from Within

Save more when you subscribe. Consistent nourishment keeps internal tissues hydrated, resilient, and comfortable.

For the woman who’s tired of wincing from dryness, fearing intimacy, or feeling tender and easily irritated, and is ready to feel supple, soothed, and confident again.

If intimacy has become painful or if internal dryness, burning, or that stretched, fragile feeling is affecting your daily comfort, you’re not alone, and you’re not “broken.”

Your vaginal tissues simply need deeper support and real internal hydration.

Total Fem Rejuvenator provides powerful, non-hormonal relief that penetrates deep into the tissue, helping you feel soothed, supported, and naturally more responsive again.

Hyaluronic Acid draws hydration deep into the cells for lasting moisture and comfort.

Wild Yam (a DHEA precursor) supports your body’s natural balance—without adding hormones—easing discomfort and helping revive desire.

Aloe & Evening Primrose Oil calms burning, irritation, and the micro-sensitivities that make intimacy painful.

Perfect for the woman who wants less burning, less tearing, less fear around intimacy and the comfort, confidence, and connection she truly deserves.

List Price: ~~$54.75~~ $49.95

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Save Big on All Self-Help Programs

INTERNATIONAL BEST-SELLER- NOW DIGITAL

Save 55%

FEMALE PELVIC ALCHEMY DIGITAL BOOK

Take Back Your Power, Fix the Leaks & Finally Understand Your Pelvic Floor

For the woman who’s tired of feeling broken or dismissed and is ready to reclaim her strength, her comfort, and her confidence.

If you’ve been leaking, feeling pressure, or living with pelvic pain and no one has given you real answers, you are not the problem. The information is.

Female Pelvic Alchemy gives you the clarity your doctor never taught you, with step-by-step techniques Isa used on thousands of women in her clinic.

Learn how to do Kegels correctly, when NOT to do them, how to release tension, rebuild strength, and finally understand what your pelvic floor is trying to tell you.

Instant download. Immediate relief. Your power begins here.

Perfect for the woman who’s ready for fewer leaks, less pressure, better intimacy and the confidence of finally knowing how to care for her own body.

List Price: ~~$28.29~~ $16.99

Save 20% with Coupon Code HEAL

>> ORDER NOW - GET MY DIGITAL BOOK

PRAISE FOR ISA'S PROGRAMS

Over 20,000 women have healed thanks to our various programs and coaching sessions.

See what they have to say.

Real Women... Real Stories of Healing

Title

ABOUT ISA HERRERA

I'm Isa Herrera, MSPT, CSCS, a pelvic physical therapist with over 23,900 healings and counting under my belt, and the author of 5 books on the topic of pelvic health. I've also earned one of the most prestigious personal trainer certifications (C.S.C.S. - Certified Strength Training and Conditioning Specialist), and I've trained A-List celebrities to professional athletes.

My online programs and training have been responsible for helping women awaken their inner doctors, creating a real path forward from the endless cycle of pain and leaking, and returning countless women to active lifestyles.

My mission is to create a global language of understanding amongst healthcare professionals and patients, founded on evidence-based education and over 12 years of tried and true protocols that incorporate exercises, techniques, and tools to maximize patient healing and professional training. As of right now, PelvicPainRelief is the only online school that brings expert-level training and healing into the privacy of your own home or office in order to help women heal.

The contents of this website are for information only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you have regarding a medical condition and before undertaking any diet, diet supplement, exercise, or other health programs. Neither Isa Herrera nor PPR Associates nor Rootganic, LLC nor their employees are responsible for any adverse effects resulting from your reliance on any information contained within this entire website.

Title

Customer Appreciation Holistic Holiday Gift Guide

Save up to 65%

on selected bundles & supplements

Scroll Down Use Coupon Code HEAL

Customer Appreciation Sale

BUNDLE #1: QUEEN’S PELVIC POWER BUNDLE

BUNDLE #2: THE “V” FRESH & CONFIDENT BUNDLE

BUNDLE #3: THE SUPERWOMAN RITUAL BUNDLE

PRAISE FOR ISA'S PROGRAMS

Real Women... Real Stories of Healing

ABOUT ISA HERRERA

Customer Appreciation
Holistic Holiday
Gift Guide

Scroll Down
Use Coupon Code HEAL

BUNDLE #1:
QUEEN’S PELVIC POWER BUNDLE

BUNDLE #2:
THE “V” FRESH & CONFIDENT BUNDLE

BUNDLE #3:
THE SUPERWOMAN RITUAL BUNDLE