Total Fem Hormone Balance: One Whole-Body Formula for Hot Flashes, Sleep & Mood

“I’ve been taking this for months now, and my body and mood seem to be better. I can finally sleep through the night without sweats. My mind is clearer, and the brain fog has lifted.”

Jennifer, Verified Customer

Total Fem Hormone Balance: One Whole-Body Formula for Hot Flashes, Sleep & Mood

Designed for women moving through perimenopause or menopause who want hormone-free support. This thoughtful blend supports mood, sleep, and daily balance without introducing synthetic hormones.

See what satisfied customers say about their purchase

$46.98
$62.72
TOTAL FEM HORMONE BALANCE™
✔ Hormone-Free Daily Support
✔ Designed for Perimenopause, Menopause and Postmenopause
✔ Supports Mood, Sleep, and Balance
✔ Clinician-Designed, Body-Aware Formula
$46.98
$62.72

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DESCRIptION

Hot flashes. Mood swings. Sleepless nights. Brain fog.

Most answers go after them one at a time. Something for the heat, something else for sleep, something else again for your mood.

Total Fem Hormone Balance™ is based on endobiogeny, a systems approach that looks at your whole body, not one symptom at a time. Isa Herrera, MSPT, brought six botanicals together in one formula to help you feel better as you go through the change.

Its six clinically researched, plant-based ingredients work together to reduce hot flashes, improve sleep, calm mood swings and restore natural energy, and your balance keeps building with consistent use.

Hormone-free support through perimenopause, menopause and postmenopause.

Because you deserve to feel vibrant, clear and confident at every stage of life.

BEnEFITS

• Reduce hot flashes & night sweats for peaceful sleep

• Balance mood & reduce irritability

• Clear brain fog & improve focus

• Boost daily energy & vitality

• Support deeper, more restorative rest

• Enhance libido & intimacy comfort

• Feel confident, comfortable & like yourself again

• Maintain vaginal comfort & hydration

Key Ingredients & benefits

Sage Leaf Extract (Salvia officinalis): Trusted by women for centuries to reduce hot flashes and help you stay cool and comfortable.

Alfalfa Leaf Extract (Medicago sativa): A leaf naturally rich in vitamins and minerals, with a long place in women's traditional herbal care.

Wild Yam Root Extract (Dioscorea villosa): A root women have used for centuries to help relieve discomfort during menopause.

Primrose Flower Extract (Oenothera biennis): Restores balance and promotes radiant skin and hydration.

Clary Sage Oil (Salvia sclarea): Calms night sweats and promotes relaxation for better rest. When researchers studied menopausal women in their 50s, those who inhaled clary sage oil showed a calmer, more relaxed response.

Sarsaparilla Root Extract (Smilax aspera): Rich in resveratrol, a powerful antioxidant, to support mood stability.

Made in the USA in FDA-registered, GMP-certified facilities using non-GMO, plant-based ingredients triple-tested for purity and quality.

HOW TO USE

1. Take 1-2 capsules twice a day, morning and evening, with water. For best results, take 2 capsules twice a day.

2. Use daily to support hormone balance, energy, and sleep quality.

Hormone balance builds over time. Stay consistent with your daily routine to experience lasting transformation in mood, clarity, and comfort.

“I’ve been using Hormone Balance for years. It keeps my mood steady and my hot flashes under control.”

👉 Start your hormone balance journey today—clarity, energy, and vitality begin here.

FAQ

TOTAL FEM HORMONE BALANCE™
Common Questions Women Ask Before Choosing This Product

Is this safe to use without hormones?
Yes. It is hormone-free.

Who is this really designed for?
Women navigating perimenopause, menopause and postmenopause.

What kinds of shifts do women often notice?
Women commonly describe steadier mood, improved sleep, and fewer disruptive symptoms.

What makes this different from hormone therapy?
Hormone therapy is a prescription your provider manages. Total Fem Hormone Balance is something different: six hormone-free botanicals, designed by a pelvic health clinician using endobiogeny, a systems approach that looks at your whole body rather than one symptom at a time, to help you feel better as you go through the change.

Can this be used alongside HRT?
Many women do, with clinician guidance.

What if my symptoms are severe?
It supports balance but does not replace medical care.

Can I feel confident using this long-term?
Yes. It is designed for sustained support.
60-day money-back guarantee, free US shipping on orders over $100, Subscribe & Save 20%, made in the USA

Attention Women Over 40… Don’t Let The “Change” of Life Control Your Life!

Three women in their fifties laughing together on a coastal hike at sunset

✔ Calm mood swings

✔ Fewer surprise hot flashes

✔ Reduce brain fog

✔ Improve the quality of your sleep 

✔ Live your life with energy and vitality
 

Perimenopause, menopause, and every other phase in between - hormone balance is the key to keeping your body supported throughout every stage of your lifetime. Typically, women start to struggle with low estrogen when they are reaching menopause — but there are certainly plenty of women that experience the symptoms of low estrogen well before then.
 

At Rootganic, Total Fem Hormone Balance is formulated unlike any other supplement on the market. It’s packed with six of the most important natural and researched based ingredients you need to feel like yourself again through perimenopause, menopause and postmenopause.
 

It’s manufactured at one of the premier lab facilities in the country and triple-checked for purity and quality, not once, not twice, but three times throughout the process.
 

If you want to reduce

  • Mood swings 
  • Hot flashes & night sweats
  • Fatigue & restless nights
  • Brain fog
  • Weight gain
  • Mood swings
  • Memory problems
  • Vaginal dryness

Then is your chance to make it all happen*

Total Fem Hormone Balance is a smart formula that works on multiple systems to keep your hormones in check, so you feel vibrant, strong, and clear-minded as you go through hormone changes. 
 

Total Fem Hormone Balance doesn’t have any GMO ingredients making it safer for your overall female health, and it contains the 6 most researched ingredients in the world.
 

Don't let the change get the best of you. Take back control with the Total Fem Hormone Balance supplement.  It brings six botanicals together in one formula: Sage, Sarsaparilla, Alfalfa, Wild Yam, Primrose and Clary Sage. Together, they work to cool hot flashes, help you sleep, calm mood swings and bring back your energy, so you're ready for whatever life throws your way.

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Total Fem Hormone Balance: 
Women Over 40… Don’t Unravel During Your Prime Of Life…

Total Fem Hormone Balance Rooted in Nature & Backed By Real Science 

Total Fem Hormone Balance is a powerhouse blend of natural ingredients designed to ease the discomfort and difficulties that come along with menopause, so you can feel like yourself again. Total Fem Hormone Balance is a one-stop shop for women looking for relief from hot flashes, night sweats, mood issues, memory problems, low libido and vaginal dryness*.  
 

Each ingredient in this blend has been selected specifically for its reputation in helping women ease into the transition of menopause and beyond. They are non-GMO, natural, and plant-based.

Total Fem Hormone Balance: 
Increase Energy Levels and Feel Amazing Again, Naturally, With Six Botanicals in One Formula

Ingredients:

Total Fem Hormone Balance contains a combination of Sage Leaf Extract, Alfalfa Leaf Extract, Wild Yam Root Extract, Primrose Flower Extract, Clary Sage Oil, and Sarsaparilla Root Extract. These plant-based ancient and well-researched ingredients have been used for centuries to nourish women from the inside out, through every stage of life.

Sage Leaf Extract- Salvia officinalis

Sage has been used by women for centuries, and there’s nothing that compares when it comes to keeping your body temperature regulated. Hot flashes? Sage helps you keep your cool. 

Alfalfa Leaf Extract- Medicago sativa

Alfalfa is a leaf naturally rich in vitamins and minerals, with a long place in women's traditional herbal care. In Total Fem Hormone Balance, made for your perimenopausal and menopausal years, it works alongside sage in every capsule.

Wild Yam Root Extract- Dioscorea Villosa

Wild yam has been used for centuries to support women before, during and after menopause. And modern science suggests that wild yam root extract’s anti-inflammatory properties could be the reason this plant has been treasured by women. Wild yam extract also contains diosgenin, which has been shown to enhance cognitive function in healthy individuals.

Primrose Flower Extract- Oenothera biennis

Primrose Flower Extract (Oenothera biennis) is here to restore balance and promote radiant skin and hydration, so you feel more like yourself in your own skin.

Clary Sage Oil- Salvia Sclarea

Clary sage oil brings the relaxing side of the sage family to this formula. And studies have shown Sage to be helpful in reducing hot flashes and night sweats, especially when combined with Alfalfa.

Sarsaparilla Root Extract - Smilax aspera

Sarsaparilla also contains Resveratrol, a powerful polyphenol, a type of compound that acts as an antioxidant. Antioxidants help to prevent damage to cells. They’re prized for their role in anti-aging and are considered to generally improve health in many ways. Sarsaparilla is full of resveratrol, and it has been used by indigenous peoples for thousands of years. Sarsaparilla also has a reputation for supporting the liver and the urinary tract. Supporting your liver helps to maintain hormonal balance.

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Real Testimonials from Real Women:

Customer Reviews

Based on 30 reviews
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A
Anonymous
LOVE the lotion and oil♥️

LOVE the lotion and oil

Thank you so much for sharing your love for Total Fem Hormone Balance. It means so much to know that you’re enjoying your self-care ritual and taking time to nurture yourself from the inside out. Keep honoring your body and giving yourself that same loving attention along the way. We’re so grateful to have you as part of our Rootganic Queens community.

With love,
Isa Herrera & The Rootganic Team

A
Anonymous
Love everything! Thank

Love everything! Thank you!!

Your “Love everything! Thank you!!” really made our day. That kind of simple, genuine feedback says so much, and we’re truly glad Total Fem Hormone Balance is landing well for you.

We created this formula to support women in feeling more steady and in sync in their bodies, so hearing that you’re loving everything tells us a lot.

Warmly,
Isa Herrera & The Rootganic Team

A
Anonymous
Sleeping so much better

Sleeping so much better.

Thank you so much for sharing your positive experience with our Total Fem Hormone Balance product. We're thrilled to hear that you've been sleeping better since using it. Quality sleep is so important for overall health and we're happy our product is helping you achieve it. Thanks again for your feedback!

Warmly,
Isa Herrera & The Rootganic Team

K
Kathy Pierce
Seems to make a difference but i don’t need it all the time

Seems to make a difference but i don’t need it all the time.

I really appreciate how honest this is. “Seems to make a difference” tells me your body responds when it needs that extra support, and I love that you’re listening closely to what your body is asking for.

Hormone balance can ebb and flow through different seasons of life, so having something you can lean on when you need it most can make such a difference. Thank you for sharing your experience so openly.

Warmly,
Isa Herrera & The Rootganic Team

G
Gena Kirkwood
My hormones leveled out & I feel less stress!!

After I started taking Total Fem Hormone balance, I started feeling more leveled out within a few days. After taking it for 1 month, I feel less stress too. I'm hoping it will help me with my weight as my hormones continue to level out.

Thank you so much for sharing your experience!

We’re thrilled to hear Total Fem Hormone Balance helped you feel more leveled out and less stressed in just a month. Your journey toward balance and wellness is so inspiring, and we’re cheering you on every step of the way.

With Gratitude,
Isa and the Rootganic Team

“I have been taking this product for approximately 2 years and I notice when I don't have it. Great product, great company.” ~Anita Lafrance-Topping (Verified Customer. Results May Vary.)

“It is helping me relax and I feel less stressed!! I seem to sleep better at night also!! I will definitely use it again when I need more!!” ~Nancy Knaus (Verified Customer. Results May Vary.)

“I feel better when my body has what it needs to function.” ~Betty Carpenter (Verified Customer. Results May Vary.)

The Clinician-Designed Hormone Balancing Supplement For Women Over 40 (With 60 Days Money Back Guarantee) 

The hormone balancing properties of the six herbs in Total Fem Hormone Balance, coupled with their potency, make Total Fem Hormone Balance the perfect solution for any woman who wants to feel her best. The Total Fem Hormone Balance is a revolutionary plant-based supplement that contains 100% pure, therapeutic-grade herbs, made for women through and after menopause.

Total Fem Hormone Balance Formula For a More Vibrant, Energetic, Confident, Happy, and Ageless You

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Frequently Asked Questions

Isa, Where do you stand on HRT/BHRT? Does Total Fem Hormone Balance replace hormone therapy?

No. It isn't a replacement for hormone therapy, and your decisions about HRT belong with you and your healthcare provider. Here's where I stand.

Hormone therapy can be helpful and appropriate for many women—especially when personalized, monitored, and time-limited as needed. It isn’t the right fit for everyone, though. Some women experience side effects, have contraindications, or simply prefer a non-hormonal route. 

That’s why we created Total Fem Hormone Balance: to provide clean, hormone-free botanical support for common midlife concerns, alongside lifestyle strategies like reducing endocrine disruptors, optimizing workout and sleep timing, and smart caffeine habits.
 

Isa’s story: “I was on HRT and BHRT for over 10 years. No matter what combination I tried, I never felt fully comfortable—my symptoms lingered, and I was told hormone replacement would be a lifetime sentence. At 63, I’ve been off hormone replacement for almost 8 years, and I feel much better using natural approaches.”


Our stance is simple:

• Your body, your choice. Informed, individualized decisions with your healthcare provider are key.
• Options matter. Natural, hormone-free support should be available for women who want it.
• Knowledge is power. Always arm yourself with good information, ask questions, and track your symptoms so you can make the best decision for your body.


How to use: You may use Total Fem Hormone Balance on its own or alongside HRT/BHRT with your clinician’s guidance. 

Always review new supplements with your provider, track your symptoms, and reassess periodically to find what works best for you.

 

What makes Total Fem Hormone Balance more effective for women than other menopause supplements?

Total Fem Hormone Balance contains the most researched ingredients on the planet that have been used by women for thousands of years. The hormone balancing properties of the six herbs, coupled with their potency, make Total Fem Hormone Balance the perfect solution for any woman who wants to feel her best as she enters a new hormonal phase as she ages.

When these 6 herbs are combined together, they help women come back home to themselves feeling more vibrant, calm, and clear-headed, leaving behind the menopause mayhem and the dreaded symptoms.

How do you test Total Fem Hormone Balance for purity and quality?

All our raw materials in Total Fem Hormone Balance are tested by an accredited 3rd party lab or in-house to confirm specification (we don’t rely on supplier’s C-of-As).

We test for identity, potency, heavy metals (lead, mercury, cadmium, and arsenic), micros (plate count, total yeast/mold, e.coli, salmonella, and s.aureus), rancidity/oxidative markers, pesticides and perform other applicable testing depending on the ingredient/formulation. Total Fem Hormone Balance gets tested before, during, and after formulation.

If I’m already taking HRT, can I use the Total Fem Hormone Balance Supplement?

As with any other supplement, you should consult with your MD, Naturopath, or other local caregivers before combining medications with natural supplements. Bring the label with you: all six botanicals are named on it, so your provider can see every ingredient by name.

How should I use The Total Fem Hormone Balance Herbal Supplement?

Take 1-2 capsules twice a day, in the morning and in the evening. For best results, take 2 capsules twice a day. Every woman responds to natural herbs a little differently, so stay consistent with your daily routine.

Are there any known side effects of taking Total Fem Hormone Balance?

Plant botanicals are generally well tolerated, and that's what you'll find in Total Fem Hormone Balance: six of them, each named on the label. For these ingredients, the most commonly reported effects are mild digestive upset (an upset stomach, loose stools or nausea) and an occasional headache. Check with your healthcare provider first if you're pregnant, trying to conceive or nursing, have a history of a hormone-sensitive cancer or condition, take blood thinners, or have lupus or another autoimmune condition.

 

What customers tell us:
• Less emotional rollercoaster syndrome
• Better mental focus
• Feeling refreshed and rested  after a good night’s sleep
• Stronger body
• More natural calmness
• Less bloating
• Less weight gain due to unbalanced hormones
• Healthier s-e-x life
• Less joint pain
• Less vulva dryness
• More vulva-vaginal moisture
• Increased mobility and activity
• Healthier pelvic floor muscles
• Better sleep
 

With that said, with any supplement, every woman’s body is different and can react differently; we recommend that you consult your healthcare practitioner before taking any new supplement.

How will this product be shipped to me, and how quickly?

For all United States and Canada orders, you can expect your order within 5 to 7 business days. International orders typically take 8 to 15 business days (plus customs clearance times).

Is it really safe to order this product from this online website?

Yes. Our website is fully AES 256-Bit encrypted and protected by Trust-Guard, an online PCI Compliant Security Scanner software that prohibits security holes from compromising your shopping experience. The Security-Scanned seal is intended to inform shoppers that our business is certified and trusted as safe, responsible, and totally awesome.

What if this product doesn’t work for me?

Many of our customers begin to see and feel a difference shortly after adding our Total Fem Hormone Balance into their self-care routines. We want to make sure there’s absolutely no risk involved when it comes to investing in any of our Rootganic products.

 

That’s why you can try our science-backed Total Fem Hormone Balance for an entire 60 days, and if for any reason you’re not completely satisfied with it, please contact our Customer Care team, and you will receive a full refund. So you can trust that you can complete your order today knowing that you’re protected by our risk-free money-back guarantee.

Do you have the research you used to develop Total Fem Hormone Balance?

You bet we do… Evidence-based all the way.

  1. “Roughly One-Quarter of US Women Affected by Pelvic Floor Disorders.” 17 Sep. 2008, https://www.nih.gov/news-events/news-releases/roughly-one-quarter-us-women-affected-pelvic-floor-disorders.
  2. “The Relationship Between Pelvic Floor Function and Sexual ….” https://www.sciencedirect.com/science/article/pii/S2050116121001215.
  3. “Hormonal Influences on the Pelvic Floor | SpringerLink.” https://link.springer.com/chapter/10.1007/978-1-84800-348-4_50. 
  4. “The effect of hormones on the lower urinary tract – PubMed.” https://pubmed.ncbi.nlm.nih.gov/24336244/. 
  5. “A review of effective herbal medicines in controlling menopausal ….” 25 Nov. 2017, https://pubmed.ncbi.nlm.nih.gov/29403626/.
  6. “First time proof of sage’s tolerability and efficacy in menopausal ….” https://pubmed.ncbi.nlm.nih.gov/21630133/.
  7. “The effect of salvia officinalis tablet on hot flashes, night sweating ….” https://www.ijmrhs.com/medical-research/the-effect-of-salvia-officinalis-tablet-on-hot-flashes-night-sweating-and-estradiol-hormone-in-postmenopausal-women.pdf. 
  8. “[Treatment of neurovegetative menopausal symptoms with a ….” https://pubmed.ncbi.nlm.nih.gov/9677811/. 
  9. “The effect of Saliva officinalis extract on the menopausal symptoms ….” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6686654/.
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/
  11. Sage, Alfalfa, Primrose: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/
  12. “Evaluation of the estrogenic effects of legume extracts containing ….” https://pubmed.ncbi.nlm.nih.gov/12670155/.
  13. “Scientific Evidence Supporting the Beneficial Effects of Isoflavones ….” 17 Dec. 2020, https://pubmed.ncbi.nlm.nih.gov/33348600/. 
  14. “A review of effective herbal medicines in controlling menopausal ….” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/.
  15. “Phytochemical and pharmacological potential of Medicago sativa.” https://pubmed.ncbi.nlm.nih.gov/20969516/.
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/
  17. Sage, Alfalfa, Primrose: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/
  18. “Diarylheptanoids from Dioscorea villosa (Wild Yam) – PMC – NCBI.” 17 Dec. 2012, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710746/.
  19. “Diarylheptanoids as nutraceutical: A review – PMC – NCBI.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7102868/. 
  20. “Bioassay-guided evaluation of Dioscorea villosa – an acute and ….” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734200/.
  21. “Evening Primrose ( Oenothera biennis) Oil in Management of ….” 5 Aug. 2019, https://pubmed.ncbi.nlm.nih.gov/31497576/. 
  22. “Evening Primrose (Oenothera biennis) Biological Activity Dependent ….” 14 Aug. 2018, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116039/.
  23. “Changes in 5-hydroxytryptamine and cortisol plasma levels in ….” https://pubmed.ncbi.nlm.nih.gov/24802524/. 
  24. “Randomized Controlled Trial for Salvia sclarea or Lavandula … – NCBI.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3700459/. 
  25. Sage, Alfalfa, Primrose: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783135/
  26. “Antidepressant-like effect of Salvia sclarea is explained by … – PubMed.” 6 Jul. 2010, https://pubmed.ncbi.nlm.nih.gov/20441789/.
  27. “Salvia sclarea L. Essential Oil Extract and Its Antioxidative … – NCBI.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7602146/.
  28. “Sclareol-loaded lipid nanoparticles improved metabolic profile in ….” 1 Feb. 2019, https://pubmed.ncbi.nlm.nih.gov/30610871/. 
  29. “Phytochemical and Antinociceptive, Anti-Inflammatory, and … – NCBI.” 20 Nov. 2016, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5214527/.
  30.  “Pharmacognostical studies of Smilax aspera Linn. – A herbal drug ….” https://www.ijrh.org/article.asp?issn=0974-7168;year=2020;volume=14;issue=4;spage=260;epage=266;aulast=Patel.
  31. “(PDF) Effects of Trans-Resveratrol, Isolated from Smilax Aspera, on ….” 25 Mar. 2022, https://www.researchgate.net/publication/267951358_Effects_of_Trans-Resveratrol_Isolated_from_Smilax_Aspera_on_Smooth_Muscle_Blood_Pressure_and_Inflammation_in_Rats_and_Nociception_in_Mice.
  32. “Protective Effects of the Flavonoid-Rich Fraction from Rhizomes of ….” 17 May. 2013, https://link.springer.com/article/10.1007/s00232-013-9560-9.
  33. “Effect of Smilax zeylanica roots and rhizomes in paracetamol ….” 9 Nov. 2012, https://pubmed.ncbi.nlm.nih.gov/23152428/. 
  34. “Diuretic activity of some Smilax canariensis fractions – PubMed.” 27 Mar. 2012, https://pubmed.ncbi.nlm.nih.gov/22289346/.
  35. Antioxidant activity in Australian native sarsaparilla (Smilax glyciphylla) – ScienceDirect
  36. Steroidal saponins from the roots of Smilax sp.: Structure and bioactivity – ScienceDirect

60-Day -100% Money-Back Guarantee…

We want you to be a happy customer and be delighted with your results. If Total Fem Hormone Balance doesn’t work for you and you’re one of the rare women who isn’t satisfied, we give you your money back, no questions asked.

* This statement has [These statements have] not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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