I’m sure I don’t have to tell you that as you age, you’ll start to notice certain, ahem, changes to your body and mind. And let’s face it, most of these changes aren’t desirable. We’re talking about thinning skin, brittle hair, memory loss, and weight gain. Then there are those changes that are specific to women: hot flashes, low libido, dry and itchy lady parts, and all sorts of uncomfortable issues caused by an aging pelvic floor (think pelvic organ prolapse, pee leaks, and weak orgasms).
And those are just the changes that we can see and feel. As you age, your bones weaken, your cholesterol typically increases, and so does your blood pressure.
Did you know that most of these unwelcome changes start with changes to your hormones? (1) Yep, in many ways, things start to head south when your estrogen and progesterone levels start to decline.
But what if you could stave off these unwelcome changes by supporting your body’s natural hormone balance? What if you could use natural, holistic, time-tested, and science-backed herbs to ease this transition into menopause?
Coupled with some basic dietary and lifestyle changes, these natural methods can help you make your uncomfortable hormone-aging symptoms slip away like sand through your fingers…all without resorting to HRT and its potentially dangerous side effects.
Because wouldn’t you rather heal yourself from the inside, working alongside your body to make it stronger — and nourishing it with holistic, healthy methods?
Here are my top 10 natural and holistic ways to reverse aging and feel young again! Check them out below.