Your Personal Reset is Here
Better Than Prime

Save up to 81%

Up to 81% off on selected bundles & supplements

Scroll Down & Use 
Coupon Code: PRIME

Reclaim Your Vitality & Strength... 
End Leaking, Heal Prolapse, & 
Relieve Intimacy Pain with 
Our Programs & Supplements.

Reclaim Your Vitality & Strength... End Leaking, Heal Prolapse, & 
Relieve Intimacy Pain with Our Programs & Supplements.

Isa Herrera, A Leading Expert in Pelvic Floor and Women's Health, As Seen On:

Confused About Which Bundle is for You? 

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>> DISCOVER YOUR V-TYPETM
THE EXACT PPROTOCOL YOU NEED TO HEAL DOWN THERE

>> DISCOVER YOUR V-TYPETM & THE EXACT PPROTOCOL YOU NEED TO HEAL DOWN THERE

These are LIMITED TIME offers. Now's your ONLY chance to get this much content for such affordable prices!

Biggest Savings of the Year

Save Big on All Self-Help Programs

V-Core Lift (8 modules) + Perfect Kegel Checklist

The complete pelvic floor rebuild protocol. Fix the number one mistake tonight.

 

VALUE: $398

Total Body Kegels Workout

Full-body strength with pelvic protection built into every rep

 

VALUE: $47

3 Coaching Calls with Isa

Real teaching, real healing recipes, real Q&A. Not recordings. (MOMDAY Exclusive)

 

VALUE: $250

Created by Isa Herrera, MSPT, CSCS

Total value: $695 | Your price: $149 with MOMBACK Save 79%

YES, Build My Leak-Free Pelvic Floor

60-day money-back guarantee. Full refund if it is not right for you.

V-Core Lift Self-Study (8 modules)

The complete protocol, at your pace

 

VALUE: $795

3 Coaching Calls with Isa

Pain mapping YOUR anatomy, YOUR history, YOUR specific pattern

 

VALUE: $250

2 Intimacy Recovery Ebooks (57 pages)

Sensation recovery, pain relief, and 9 lifestyle strategies for reclaiming intimacy. (MOMDAY Exclusive)

 

Included

Created by Isa Herrera, MSPT, CSCS

Total value: $1,074+ | Your price: $149 with MOMBACK | Save 86%

60-day money-back guarantee. Full refund if it is not right for you.

Fit Strong Balance Program (8 modules)

Strength, cardio, and balance with pelvic protection in every rep

 

VALUE: $195

2 Bonus Workouts (ZenPelvic + Pilates Ball)

Breathing, release, and core integration. Less time than your morning coffee.

 

VALUE: $94

"Top 14 Exercises to Avoid" Ebook (29 pages)

The exercises your trainer never warned you about. Not sold separately. (MOMDAY Exclusive)

 

Included

Created by Isa Herrera, MSPT, CSCS

Total value: $339+ | Your price: $99 with MOMBACK | Save 71%

YES, Sculpt and Strengthen Safely

60-day money-back guarantee. Full refund if it is not right for you.

"I quit going to the gym 6 months ago because your program has given me more than any gym could."

- Anita T., verified buyer

Save 18%

Pelvic Wellness Community / PWC ($29/month or $290/year)

Googling Symptoms at Midnight Is Not a Healing Plan.

Monthly coaching with Isa, sound healing, sisterhood circles, and pelvic-safe fitness. Not on Facebook. $29/month.

You are healing alone. Googling symptoms at midnight. Reading forums that leave you more confused. 

The Pelvic Wellness Community is the only place to get regular access to Isa at an affordable price. 
 

Monthly live coaching, pelvic floor challenges, sound healing sessions, sisterhood circles, and pelvic-safe fitness classes.

Expert-led. Not on Facebook. Real women, real guidance, real progress, even if you have never joined an online community before.

MEMBERSHIP FEATURES

  • Monthly live coaching calls with Isa
  • Pelvic floor reset challenges
  • Sound healing and vagal toning sessions
  • Sisterhood support circles
  • Pelvic-safe fitness classes
  • Private community (not Facebook)

"PWC has been a great resource for me. The community Isa has built is caring."

- Carolyn, verified buyer

Created by Isa Herrera, MSPT, CSCS

YES, Annual Access: $290/year (2 months free) + FREE Down There Oil

YES, Month-by-Month: $29/month, No Contracts

PRAISE FOR ISA'S PROGRAMS

Over 15,000 women have healed thanks to our various programs and coaching sessions.

See what they have to say.

Real Women... Real Stories of Healing

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ABOUT ISA HERRERA

I'm Isa Herrera, MSPT, CSCS, a pelvic physical therapist with over 23,316 healings and counting under my belt, and the author of 5 books on the topic of pelvic health. I've also earned one of the most prestigious personal trainer certifications (C.S.C.S. - Certified Strength Training and Conditioning Specialist), and I've trained A-List celebrities to professional athletes.
 

My online programs and training have been responsible for helping women awaken their inner doctors, creating a real path forward from the endless cycle of pain and leaking, and returning countless women to active lifestyles.
 

My mission is to create a global language of understanding amongst healthcare professionals and patients, founded on evidence-based education and over 12 years of tried and true protocols that incorporate exercises, techniques, and tools to maximize patient healing and professional training. As of right now, PelvicPainRelief is the only online school that brings expert-level training and healing into the privacy of your own home or office in order to help women heal.

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The contents of this website are for information only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you have regarding a medical condition and before undertaking any diet, diet supplement, exercise, or other health programs. Neither Isa Herrera nor PPR Associates nor Rootganic, LLC nor their employees are responsible for any adverse effects resulting from your reliance on any information contained within this entire website.