Created by Isa Herrera, MSPT, CSCS

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Clinician-Formulated For Women On GLP-1 Medications

At 52, My Doctor Said It Was "Just Aging." She Missed All 7 Signs My Pelvic Floor Was Quietly Running Out Of Collagen.

By: Isa Herrera, MSPT, CSCS
Pelvic floor physical therapist and author
Category: Women's Health

🕐 Reading time: 6 minutes
📅 Friday, June 12th, 2026

It started with a little "oops" when I laughed.

Then the heaviness by evening. Then feeling less like myself "down there."

My doctor smiled and said, "Do your Kegels. It's just your age."

She was wrong.

Here's the truth I wish someone had told me sooner, Queen: your pelvic floor is built largely of collagen. And after 40, it quietly thins.

Almost no one connects the two. I didn't either, until it was my own body.

Discover The 7 Signs Most Women (And Doctors) Miss →

"Much of your pelvic floor is connective tissue, and connective tissue is collagen. After 40, as estrogen drops and cortisol rises, that scaffolding thins. Most women have no idea their bladder, their tone, and their face are all running on the same supply." Says Isa Herrera, MSPT, CSCS

That little "oops" when you laugh, sneeze, jump, or pick up a grandchild.

Woman laughing as she lifts her grandchild without an oops moment

I blamed the trampoline. Then the extra coffee. But the truth is the supportive "hammock" of my pelvic floor just wasn't as springy as it used to be.

That hammock is connective tissue, and connective tissue is collagen. As collagen thins after 40, the support loses some of its bounce.

Five Collagen TypesTotal Fem Collagen™ delivers five collagen types to support the connective tissue and pelvic-floor structures that naturally thin with age.*

"I have tried other collagen and I have found that Total Fem works best. Highly recommend!"

— Romelyn W., Warren, RI · ★★★★★ Verified Buyer

That "something's coming down" or heavy feeling by the end of the day.

Woman feeling light and held-together dancing in her kitchen in the evening

By evening I just felt... less held-together down there. I thought I was imagining it. I wasn't.

The same scaffolding that holds up your face holds up your pelvic organs. When collagen production slows, that internal support feels different, and you feel it most when you're tired.

Complete Protein, 11g Per ScoopFortified to be a complete protein, Total Fem Collagen™ gives your body the building blocks it uses to support and maintain connective tissue.*

"Dissolves easily. Tasteless. I have used for 3 months and do notice a nice improvement in my nails and hair."

— Jackie B., Cincinnati, OH · ★★★★★ Verified Buyer

Less tone, and less sensation, "down there" than you used to have.

Woman feeling more like herself in a warm close moment with her partner

Everyone warns you about wrinkles. Nobody warns you about the tone you can't see in the mirror.

Collagen is the rebar inside your body. When it thins, firmness fades from the inside out, including the tissues that matter most for tone and intimacy.

The Scaffolding ConnectionYour skin, your bladder, and your pelvic floor are held up by the same collagen scaffolding. Support it as a whole, not one piece at a time.*

"I use this in my coffee every day. I'm seeing stronger nails and healthy hair. It seems to be helping my skin as well. Thank you!"

— Patricia B., Camp Hill, AL · ★★★★★ Verified Buyer

Dryness down there that seemed to show up out of nowhere.

Delicate blossoming flower symbolizing feminine renewal and comfort

It wasn't anything I did differently. It just arrived. And no one warned me it was connected to everything else.

As estrogen falls after 40, collagen-rich tissues lose moisture and suppleness. Dryness isn't separate from the tone and heaviness, it's the same story.

Built For The Menopausal BodyTotal Fem Collagen™ is formulated for women 40-70+ to support the supple, collagen-rich tissues that change as estrogen declines.*

"Dryness and irritated areas seem to be healing. The taste of the collagen is superb."

— Cynthia F., Canton, GA · ★★★★★ Verified Buyer

Suddenly mapping every bathroom, the "gotta go" that won't wait.

Woman walking freely through an open-air market, never mapping a bathroom

I started planning my day around restrooms. I thought it was just my bladder getting older on its own.

Your bladder sits on that same collagen support. When the scaffolding thins, the whole system feels less steady, and the urgency follows.

Whole-System SupportBecause skin, bladder, and pelvic floor share the same scaffolding, supporting collagen supports them together.*

"I love this product. I am very satisfied and I do notice a difference with the Bladder Control and Collagen I am taking."

— Laura P., Parker, CO · ★★★★★ Verified Buyer

A core and low back that won't firm up no matter what you do.

Strong woman holding a grounded yoga pose with a steady core

I did the planks. I did the Kegels. And things still felt loose through my middle.

You can't strengthen tissue that's missing its building blocks. Muscle needs the collagen scaffolding around it to hold tone, that's why effort alone wasn't enough.

The Foundation Under The MuscleTotal Fem Collagen™ supports the connective-tissue foundation your core and pelvic-floor work is built on.*

"I love your collagen! The quality and nutritional value is A+. I'm so glad I found it!"

— Tonya F., Yantis, TX · ★★★★★ Verified Buyer

The reveal: it's the same collagen as your face, and cortisol is draining it.

Isa Herrera explaining how cortisol drains pelvic-floor collagen after 40

Isa Herrera, MSPT, CSCS

Here's what no one told me. It's not just age. When stress keeps cortisol elevated, it draws down your collagen "bucket" faster than your body refills it.

So the tone, the heaviness, the dryness, the urgency, they're not six separate problems. They're one foundation thinning everywhere at once, sped up by cortisol.

Refilling The BucketTotal Fem Collagen™ is built to help replenish what a stressed, menopausal body draws down, so you're refilling the foundation, not just watching it empty.*

"I notice my hair and nails are growing and that I feel a bit calmer."

— Karole H., Phoenix, AZ · ★★★★★ Verified Buyer

And yes, it shows up everywhere else too: thinner hair, crepey skin, 3am wake-ups. Same foundation, same fix.

Total Fem Collagen: Whole-Body Support for Your Pelvic Floor, Fascia, Skin, Hair, Nails & Joints

Rootganic Total Fem Collagen powder pouch, unflavored, 11.7oz, for female skin, bone, and joints

Woman holding Total Fem Collagen supplement bag beside a list of ten whole-body benefits

Total Fem Collagen: Whole-Body Support for Your Pelvic Floor, Fascia, Skin, Hair, Nails & Joints

"I feel like my 25-year-old self again" ~Nancie S.

See what satisfied customers say about their purchase

Total Fem Collagen: Whole-Body Support for Your Pelvic Floor, Fascia, Skin, Hair, Nails & Joints

$49.95

$59.95

"My skin looks smoother, my nails don't break, and I feel better." ~Crystal R., Verified Collagen Customer

Total Fem Collagen™ Complete Protein Powder
✔ Smoother Skin, Stronger Nails, Comfortable Joints
✔ Calm, Focused Days with L-Theanine
✔ Support for Your Pelvic Floor Fascia
✔ Clinician-designed, Evidence-based Formula
✔ Supports women on GLP-1 medications.*

Choose Quantity:

1 pouch (Save $10.00 per pouch)

2 pouches (Save $11.99 per pouch)

3 pouches(Save $14.98 per pouch)

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Estimated Delivery:

DESCRIptION

Finally, a collagen that supports your whole body, not just your skin.

Total Fem Collagen™ helps smooth fine lines, strengthen bones, restore joint flexibility, and promote thick hair and strong nails, while also supporting pelvic floor tone for bladder control and confidence.

Unlike generic collagens, it includes all nine essential amino acids, including

Tryptophan, making it a true complete protein your body can actually use.

Each scoop fuels radiant skin, strong bones, balanced mood, and pelvic strength.

One scoop a day for ageless beauty, feminine vitality, and whole-body strength without hormones or fillers.

BEnEFITS

• Smooths wrinkles & fine lines for youthful skin

• Strengthens bones & joints for flexible movement

• Promotes thicker hair & stronger nails

• Supports pelvic floor tone & bladder confidence

• Aids digestion & gut health

• Promotes calm focus & balanced mood (Tryptophan + L-Theanine)

Key Ingredients & benefits

Total Fem Collagen^TM delivers all 9 essential amino acids, including Tryptophan, the one most collagens leave out.

That's what makes this collagen a complete protein your body can actually use.

KEY INGREDIENTS: • Collagen Peptide Type I – Deep hydration for smooth, supple skin, nails, teeth & ligaments

• Collagen Peptide Type II – Maintains joint health & cartilage for comfortable movement

• Collagen Peptide Type III – Supports pelvic organs, bladder & connective tissue strength

• Collagen Peptide Type V – Promotes elastic, youthful skin & thick, vibrant hair

• Collagen Peptide Type X – Strengthens bones & tendons for lasting support

• Tryptophan – The missing amino acid that gives Total Fem Collagen^TM complete protein status; plays a role in mood and sleep*

• L-Theanine – Green tea amino acid that calms stress & promotes relaxation without drowsiness

TRIPLE-TESTED PURITY

• Manufactured in the USA in an FDA-registered, GMP-certified facility

• Grass-fed, pasture-raised, and non-GMO collagen

• Free from hormones, fillers, artificial sweeteners, and synthetic vitamin C

• A complete protein with all essential amino acids—including Tryptophan

Because your body deserves collagen that supports every part of you—beautifully and safely.

HOW TO USE

1. Add 1 scoop daily to coffee, juice, smoothie, or your favorite recipe.

2. Stir or blend until fully dissolved—resulting in a flavorless and odorless solution.

3. Use daily for visible results in 6–8 weeks.

For best results, use consistently for 2–3 months to see noticeable improvements in skin elasticity, bone strength, joint mobility, and pelvic tone.

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Total Fem Collagen™
Common Questions Women Ask Before Choosing This Product

Is this safe for daily use?
Yes. It is designed for long-term use.

Who is this really designed for?
Women wanting to support connective tissue, skin, joints, and pelvic fascia.

What changes do women commonly describe?
Women often describe improved joint comfort, tissue resilience, and structural support over time.

What makes this different from other collagen products?
It was designed by a pelvic health clinician to support women’s structural and pelvic needs.

Do I need multiple collagen supplements if I am using Total Fem Collagen™?
Many women use this as their single choice, since all 5 collagen peptide types are included.

What if collagen hasn’t worked for me before?
Not all formulas are designed for women’s connective tissue needs.

Can I feel good using this long term?
Yes. It fits easily into daily routines.

Real Women. Real Results.

Real Women, In Their Own Words. No Fake AI.

Isa Herrera is a licensed pelvic floor physical therapist (MSPT, CSCS) who has spent her career helping women rebuild from the inside out. Total Fem Collagen™ is the formula she created for the women in her own community.

Total Fem Collagen™ vs. Ordinary Collagen

Total Fem Collagen versus ordinary collagen comparison chart

	Total Fem	Ordinary collagen
Complete protein	✓ (11g)	✗ incomplete
Five collagen types	✓	1-2 types
Made for the 40-70+ body	✓	✗ generic
Supports pelvic-floor tissue	✓*	not formulated for it
Fortified amino acids for sleep support	✓ (L-Tryptophan)*	✗

I was so done buying one more supplement.

I already had a cabinet full of half-used bottles. So I built the formula I wished existed, the one I needed myself going through and after menopause, when nothing on the shelf was made for a body like mine. I call it feeding the floor: giving the pelvic-floor scaffolding the building blocks it is starving for, instead of chasing each symptom one at a time.

Total Fem Collagen™ is a complete-protein collagen made for women 40-70+. Five collagen types. 11g of complete protein per scoop. Fortified with L-Tryptophan, the amino acid your body uses on its natural path to calm, restful sleep. All of it to support the connective tissue and pelvic-floor structures that quietly thin through and after menopause.*

★★★★★

Supports connective tissue and pelvic-floor structures*
Complete protein, 11g per scoop, five collagen types
Supports skin, hair, and nail renewal too*
Fortified with L-Tryptophan for restful sleep support*
Made for women 40-70+ · mixes clean into coffee or smoothies

Take A Closer Look

Total Fem Collagen pouch, science-backed collagen peptides for women 40 and over

Reclaim your youth from within with Total Fem Collagen

Total Fem Collagen designed for intimate wellness, by women for women

Total Fem Collagen supports menopause, hormone changes and every phase of life

Total Fem Collagen supplement facts: 11g complete protein, five collagen types

Clean, grass-fed, wild-caught collagen made easy

What to expect with Total Fem Collagen over the first 12 weeks

Total Fem Collagen as seen on US News, Oprah, Women's Health and TODAY

This is what feeling like yourself again actually looks like

Laughing without bracing. Walking past the bathroom without mapping it. Feeling held-together by evening, more like yourself in intimacy, steady through your core. And catching your reflection one ordinary morning and thinking, there she is. You did not lose her, Queen. Her foundation just needed feeding.

Support Your Pelvic Floor From The Inside Out →

Reviews shown are real, verified Judge.me customer reviews, unedited in substance. Individual results vary.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary based on individual health factors, lifestyle, and body chemistry.

This page is educational and is not a substitute for a consultation with your physician. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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