Biggest Savings of the Year
Cyber Monday Sale

Save up to 81%

on selected bundles & supplements

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Coupon Code QUEEN

Reclaim Your Vitality & Strength... 
End Leaking, Heal Prolapse, & 
Relieve Intimacy Pain with 
Our Programs & Supplements.

Reclaim Your Vitality & Strength... End Leaking, Heal Prolapse, & 
Relieve Intimacy Pain with Our Programs & Supplements.

Isa Herrera, America's #1 Pelvic Healer, As Seen On:

Confused About Which Bundle is for You? 

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These are LIMITED TIME offers. Now's your ONLY chance to get this much content for such affordable prices!

Biggest Savings of the Year

Save Big on All Self-Help Programs

INCLUDES

V-CORE LIFT PROGRAM- (ALL 8 MODULES- Value $349)

Create a strong, leak-free pelvic floor in a few minutes a day
 

This program changes lives. Simple to follow, and produces massive healing results. Join the thousands of program graduates who get to wear what they want, workout without fear of leaks, and have tossed their pantyliners in the trash!

NEW TOTAL BODY KEGELS PROGRAM (NEW WORKOUT- Value $47)

The most effective Kegel workout on the planet — all NEW exercises
 

There’s more than one way to do a Kegel...and I’m teaching you all my secrets in this brand new program. Create a pelvic floor stronger than you ever thought possible.

THE PERFECT KEGEL CHECKLIST (Value $19)

The definitive companion guide to Total Body + V-Core Lift
 

Sure, you can do a Kegel without the instruction in this checklist...but if you do, you’re probably going to do it wrong. This is THE in depth, step-by-step direction you need to round out your Kegel training.

Save 65%

Original price: $415

Sale price: $149

FEMALE PELVIC ALCHEMY PROGRAM $795

Catapult your success with my most comprehensive program
 

The Female Pelvic Alchemy Program is designed to get you results, quickly. And then build on those results for lasting healing. Get ready to take control of your pelvic floor.

LADY PARTS FIRST AID TOOLKIT $29

The perfect way to quickly nip pain in the bud
 

When pelvic pain strikes, you’ve got to be ready. This toolkit puts everything at your fingertips, so you’re prepared before disaster strikes.

3 PRE-RECORDED COACHING CALLS $250

Women call my coaching calls “transformational”
 

But you don’t have to wait for or pay to participate in these calls. I like to think of these as my greatest hits moments — ones that will motivate and inspire you over and over again!

Save 81%

Original price: $877

Sale price: $149

FIT STRONG BALANCE PROGRAM $195

Strengthen + tone your entire body with pelvic therapist approved exercises
 

This workout will take your strength to the next level — all while keeping your precious pelvic floor muscles safe from injury. The only functional strength workout designed for women 40 and up.

COMPLETE ZENPELVIC WORKOUT $47

These simple stretches can make a huge difference — let me teach them to you!
 

I promise these easy moves will improve your flexibility in just a few minutes a day. These are exclusive, pelvic floor stretches you won’t find anywhere else.

PILATES BALL WORKOUT $47

An amazing strength building, low impact workout
 

Get ready to build muscle without lifting a single weight. Pilates might sound intimidating, but it’s simple to do and provides body sculpting results.

Save 66%

Original price: $289

Sale price: $99

4- PELVIC WELLNESS COMMUNITY... EXPERT GROUP COACHING & WEEKLY LIVE EVENTS

You're NOT meant to heal alone

Save 18%

Imagine being able to heal your body, get in touch with the person you were meant for, and have happy relationships. Imagine no more pain or discomfort - only wellbeing! Pelvic Wellness Community offers this all without leaving behind everything that makes life worth living by providing an online space where women who want answers can quickly get them so they can heal faster and better.

This group is the only way to gain access to me regularly at an affordable price. Plus, when you surround yourself with women heading in the same direction you want to go, you get there faster. This is the place where miracles happen!

 

Your Membership Includes:
 

Monthly Group QA coaching calls with Isa and her team to get ongoing guidance and support
 

On-Demand Help NOT-ON-FACEBOOK - Post a question and get an answer. Never have a question go answered
 

Monthly Challenges- the FUN kind that helps us to grow
 

Monthly Live Sound Healing Baths- go from frazzled to relaxed!
 

Monthly Sisterhood Circles- NEVER feel alone again :)
 

Monthly Live Fitness Workouts- to get a toned and tight body.
 

Monthly new content, exercises, Kegels, and much more!
 

Monthly masterclasses with the top experts in the world.

🌟Boost Your Results🌟 Pair it with the Female Pelvic Freedom Bundle and Heal Faster.

INCLUDES

HAPPY LADY PARTS TOOLKIT

Your must have resource for all things pelvic floor
 

This gem of a product has all the things you need in one place so you can reference them quickly, when you need them most.

PERFECT KEGEL CHECKLIST

The ultimate guide to strengthening your pelvic muscles
 

20+ years of experience are rolled into this guide that explain in great detail exactly how to do a Kegel the right way. You will not guess if you’re doing it right after reading this manual. A must have.

Save 18%

Original price: $47/month

Sale price: $29/month

>> ANNUAL - $290 / year (2 months free)  +  FREE Down There Oil

>> MONTH-by-MONTH - $29 / month  - NO Contracts

PRAISE FOR ISA'S PROGRAMS

Over 15,000 women have healed thanks to our various programs and coaching sessions.

See what they have to say.

Real Women... Real Stories of Healing

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ABOUT ISA HERRERA

I'm Isa Herrera, MSPT, CSCS, a pelvic physical therapist with over 20,000 healings and counting under my belt, and the author of 5 books on the topic of pelvic health. I've also earned one of the most prestigious personal trainer certifications (C.S.C.S. - Certified Strength Training and Conditioning Specialist), and I've trained A-List celebrities to professional athletes.
 

My online programs and training have been responsible for helping women awaken their inner doctors, creating a real path forward from the endless cycle of pain and leaking, and returning countless women to active lifestyles.
 

My mission is to create a global language of understanding amongst healthcare professionals and patients, founded on evidence-based education and over 12 years of tried and true protocols that incorporate exercises, techniques, and tools to maximize patient healing and professional training. As of right now, PelvicPainRelief is the only online school that brings expert-level training and healing into the privacy of your own home or office in order to help women heal.

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The contents of this website are for information only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you have regarding a medical condition and before undertaking any diet, diet supplement, exercise, or other health programs. Neither Isa Herrera nor PPR Associates nor Rootganic, LLC nor their employees are responsible for any adverse effects resulting from your reliance on any information contained within this entire website.